Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 1 days ending Feb 3, 2018:

activity # timemileskm+m
  Running wu/cd1 37:29 3.91(9:35) 6.3(5:57) 46
  Running1 30:31 4.0(7:38) 6.44(4:44) 65
  Total1 1:08:00 7.92(8:35) 12.74(5:20) 111

«»
1:08
0:00
» now
Sa

Saturday Feb 3, 2018 #

Running wu/cd 37:29 [3] 6.3 km (5:57 / km) +46m 5:44 / km

longer c/d than w/u as watching the men's race

Running 30:31 [3] 6.44 km (4:44 / km) +65m 4:31 / km

BUCS XC.
Started too fast and died on the hill on the first lap but got it back on the second lap so not a disaster. Stomach feeling weird though.

« Earlier | Later »