Training Log Archive: 970130In the 1 days ending May 1, 2018:
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Tuesday May 1, 2018 #
Running wu/cd 30:04 [3] 6.21 km (4:50 / km)
Running 24:12 [3] 4.41 km (5:29 / km)
CUHH session at the track.
2x200m, 2x2x600m [200m jog recovery, 200m extra between sets]
Chest feeling a bit grimy, feels like a cough coming. Probably not doing the 600s hard enough, but it's hard to know how to pace them with jog recovery being fairly speedy to keep with the group.
2x200m, 2x2x600m [200m jog recovery, 200m extra between sets]
Chest feeling a bit grimy, feels like a cough coming. Probably not doing the 600s hard enough, but it's hard to know how to pace them with jog recovery being fairly speedy to keep with the group.