Training Log Archive: 970130In the 1 days ending May 19, 2018:
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Saturday May 19, 2018 #
Running wu/cd 36:17 [3] 6.36 km (5:42 / km)
A bit longer than planned as the track was closed so had to jog out to West Cam loop, legs feeling tired - nothing there on the way back, suspect revision is getting to me
Running 27:00 [3] 4.97 km (5:26 / km) +20m 5:20 / km
6x 3:00 [1:30] round the West Cam loop
On my own because of track Varsity so motivation low and feeling tired but good to get legs turning over at least and rep pace was increasing.
On my own because of track Varsity so motivation low and feeling tired but good to get legs turning over at least and rep pace was increasing.
Strength and Conditioning 20:00 [3]
CUOC Pilates
Core feeling sore during the session, tired.
Core feeling sore during the session, tired.