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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 1 days ending Jan 20, 2020:

activity # timemileskm+m
  Strength and Conditioning1 1:00:00
  Cycling1 30:00
  Total1 1:30:00

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1:30
0:00
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Mo

Monday Jan 20, 2020 #

Strength and Conditioning 1:00:00 [3]

Cycling 30:00 [3]

Easy spinning

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