Training Log Archive: 970130In the 1 days ending Feb 1, 2020:
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Saturday Feb 1, 2020 #
Running wu/cd 30:27 [3] 5.36 km (5:41 / km)
shoes: Inov8 XTalon Oct19
Short warm up because of the loo queue, then lots of jogging around while spectating the other races as cool down. Right knee feeling a bit sore by the end.
Running 27:53 [3] 6.04 km (4:37 / km)
BUCS XC
Not a great run, started at the back and then went off too hard thinking I needed to be get further forward before the course narrowed, then legs just felt really tired and wasn’t really feeling it so died a bit round the rest of the course. Probably didn’t leave myself enough time to warm up properly either.
Not a great run, started at the back and then went off too hard thinking I needed to be get further forward before the course narrowed, then legs just felt really tired and wasn’t really feeling it so died a bit round the rest of the course. Probably didn’t leave myself enough time to warm up properly either.