Training Log Archive: 970130In the 1 days ending Feb 5, 2020:
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Wednesday Feb 5, 2020 #
Running wu/cd 14:51 [3] 2.45 km (6:04 / km) +74m 5:16 / km
ahr:162 max:189 shoes: Inov8 XTalon Oct19
Orienteering training 1:08:29 [3] 5.97 km (11:28 / km) +165m 10:05 / km
ahr:148 max:176 shoes: Inov8 XTalon Oct19
FVO Night event at Polmaise
Just taking it easy, but that meant there was no pack to use to find the controls and not very mentally focussed so I spent a lot of time wandering around in the dark. Mostly just didn’t have a strong (or any) plan, a couple of places where compass was poor and one where I was right by the control and didn’t see it so thought I was somewhere else. Nav just not clicking at the minute.
Just taking it easy, but that meant there was no pack to use to find the controls and not very mentally focussed so I spent a lot of time wandering around in the dark. Mostly just didn’t have a strong (or any) plan, a couple of places where compass was poor and one where I was right by the control and didn’t see it so thought I was somewhere else. Nav just not clicking at the minute.