Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 1 days ending Oct 1:

activity # timemileskm+m
  Running1 38:03 3.69(10:19) 5.94(6:24) 120
  Total1 38:03 3.69(10:19) 5.94(6:24) 120

«»
0:38
0:00
» now
Th

Thursday Oct 1 #

Running 38:03 [3] 5.94 km (6:24 / km) +120m 5:49 / km
ahr:150 max:173 shoes: Brooks Launch 6 Mar20

Easy seat lap, getting a bit muddy through the woods for shoes with no grip.

« Earlier | Later »