Running 57:30 [3] 10.79 km (5:20 / km) +87m 5:07 / km
ahr:160 max:171 shoes: Brooks Launch 6 Mar20
Down the innocent railway path to Niddrie, accidentally past Edinburgh's real biggest chair, round to little france, through Craigmillar and back up Dalkeith road. A reasonable route, nice leafy cycle paths, a couple of bits that were slightly on the muddy side for trainers.