Training Log Archive: 970130In the 1 days ending Oct 19, 2020:
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| Mo |
Monday Oct 19, 2020 #
Running 33:59 [3] 5.64 km (6:02 / km) +31m 5:52 / km
shoes: Brooks Launch 6 Mar20
Easy meadows with Kora for the second smaller loop.
Strength and Conditioning 40:00 [3]
EUOC S&C
Note
Been feeling tired a lot recently when running so went for an iron test, ferritin 20 which is low but apparently still in the normal range so just told to take over the counter iron and come back if it doesn’t change.