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Training Log Archive: 970130

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Running1 1:24:20 7.51(11:14) 12.08(6:59) 492
  Total1 1:24:20 7.51(11:14) 12.08(6:59) 492

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Su

Sunday Oct 25, 2020 #

Running 1:24:20 [3] 12.08 km (6:59 / km) +492m 5:48 / km
ahr:161 max:177 shoes: Inov8 XTalon July20

Pentlands with Juliet
Allermuir, Caerketton, Castlelaw, round to Capelaw and then back to Hillend through the golf course. Bit windy and rainy at the start, pretty nice day by the end though. Calves feeling tight on the ascents.

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