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Training Log Archive: 970130

In the 1 days ending Feb 10, 2021:

activity # timemileskm+m
  Running1 1:20:36 7.44(10:50) 11.97(6:44) 145
  Total1 1:20:36 7.44(10:50) 11.97(6:44) 145

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Wednesday Feb 10, 2021 #

Running 1:20:36 [3] 11.97 km (6:44 / km) +145m 6:21 / km
ahr:150 max:177 shoes: Inov8 XTalon 210 Jan21

A chilled loop round Blackford, Inch Park, Craigmillar and Prestonfield GC with Kora. Decent snow for running mostly where other people had squished it down, and so magical in the woods!

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