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Training Log Archive: 970130

In the 1 days ending Jan 24, 2022:

activity # timemileskm+m
  Running1 34:27 3.59(9:36) 5.78(5:58) 29
  Total1 34:27 3.59(9:36) 5.78(5:58) 29

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Mo

Monday Jan 24, 2022 #

Running 34:27 [3] 5.78 km (5:58 / km) +29m 5:49 / km
shoes: Brooks Ghost Apr21

Meadows plod, feeling pretty tired post weekend despite the lack of any actual exercise.

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