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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running40 25:12:19 158.14 254.5 1076
  Orienteering training7 8:12:37 32.47(15:10) 52.25(9:26) 303
  Orienteering race7 5:29:42 25.73(12:49) 41.41(7:58) 445
  Strength and Conditioning9 4:25:00
  Running wu/cd18 3:39:53 15.02 24.17
  Cycling1 1:30:00
  Stretching7 1:05:00
  Testing1 12:00 1.86(6:26) 3.0(4:00)
  Total60 49:46:31 233.22 375.33 1824
  [1-5]60 48:56:31

Individual entries not listed for report periods longer than a month.

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