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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running92 43:16:10 320.07(8:07) 515.1(5:02) 5002
  Orienteering race24 21:18:46 99.74(12:49) 160.52(7:58) 4543
  Running wu/cd87 20:22:13 110.78 178.29 1178
  Orienteering training20 19:45:19 80.26(14:46) 129.17(9:11) 3653
  Cycling23 14:54:01 9.71 15.63
  Strength and Conditioning40 10:10:00
  Stretching27 4:20:00
  Testing1 20:00
  Total158 134:26:29 620.57 998.71 14376

Individual entries not listed for report periods longer than a month.

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