Training Log Archive: 970130
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 92 | 43:16:10 | 320.07 | (8:07) | 515.1 | (5:02) | 5002 | | | | |
| Orienteering race | 24 | 21:18:46 | 99.74 | (12:49) | 160.52 | (7:58) | 4543 | | | | |
| Running wu/cd | 87 | 20:22:13 | 110.78 | | 178.29 | | 1178 | | | | |
| Orienteering training | 20 | 19:45:19 | 80.26 | (14:46) | 129.17 | (9:11) | 3653 | | | | |
| Cycling | 23 | 14:54:01 | 9.71 | | 15.63 | | | | | | |
| Strength and Conditioning | 40 | 10:10:00 | | | | | | | | | |
| Stretching | 27 | 4:20:00 | | | | | | | | | |
| Testing | 1 | 20:00 | | | | | | | | | |
| Total | 158 | 134:26:29 | 620.57 | | 998.71 | | 14376 | | | | |
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Individual entries not listed for report periods longer than a month.
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