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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Running177 144:47:17 938.02(9:16) 1509.6(5:45) 14145
  Orienteering training42 40:41:47 204.04(11:58) 328.37(7:26) 4163
  Cycling37 39:00:58 571.33 919.47 2459
  Swimming35 34:16:04 43.34 69.75
  Strength and Conditioning67 34:15:00
  Running wu/cd68 25:51:12 178.42(8:42) 287.14(5:24) 820
  Orienteering race8 6:41:55 34.26(11:44) 55.13(7:17) 750
  Total303 325:34:13 1969.41 3169.46 22337

Individual entries not listed for report periods longer than a month.

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