Training Log Archive: 970130
In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| | Running | 177 | 144:47:17 | 938.02 | (9:16) | 1509.6 | (5:45) | 14145 | | | | |
| | Orienteering training | 42 | 40:41:47 | 204.04 | (11:58) | 328.37 | (7:26) | 4163 | | | | |
| | Cycling | 37 | 39:00:58 | 571.33 | | 919.47 | | 2459 | | | | |
| | Swimming | 35 | 34:16:04 | 43.34 | | 69.75 | | | | | | |
| | Strength and Conditioning | 67 | 34:15:00 | | | | | | | | | |
| | Running wu/cd | 68 | 25:51:12 | 178.42 | (8:42) | 287.14 | (5:24) | 820 | | | | |
| | Orienteering race | 8 | 6:41:55 | 34.26 | (11:44) | 55.13 | (7:17) | 750 | | | | |
| | Total | 303 | 325:34:13 | 1969.41 | | 3169.46 | | 22337 | | | | |
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Individual entries not listed for report periods longer than a month.
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