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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running197 176:24:46 1124.36(9:25) 1809.49(5:51) 23317
  Orienteering training53 48:10:15 225.2(12:50) 362.42(7:58) 6396
  Strength and Conditioning60 40:20:00
  Running wu/cd95 36:26:49 242.17(9:02) 389.74(5:37) 2640
  Cycling25 27:12:21 400.58(14.7/h) 644.67(23.7/h) 2267
  Swimming31 26:13:00 40.2(39:08) 64.7(24:19)
  Orienteering race12 10:25:47 54.2(11:33) 87.23(7:10) 1963
  Total328 365:12:58 2086.72 3358.25 36583

Individual entries not listed for report periods longer than a month.

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