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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 366 days ending Dec 31, 2016:

activity # timemileskm+m
  Running119 76:15:15 508.95(8:59) 819.07(5:35) 8731
  Cycling44 49:25:25 510.26 821.19 7291
  Orienteering training33 36:27:45 152.42 245.29 4514
  Running wu/cd68 20:16:16 122.53 197.19 1879
  Strength and Conditioning34 20:05:00
  Orienteering race7 7:04:56 33.9(12:32) 54.56(7:47) 874
  Swimming9 6:34:00 5.22 8.4
  Total202 216:08:37 1333.28 2145.7 23289

Individual entries not listed for report periods longer than a month.

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