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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 970130

In the 7 days ending May 21, 2017:

activity # timemileskm+m
  Cycling1 1:21:54 22.28(16.3/h) 35.86(26.3/h) 50
  Strength and Conditioning1 30:00
  Total2 1:51:54 22.28 35.86 50

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Sunday May 21, 2017 #

Cycling 1:21:54 [3] 35.86 km (26.3 kph) +50m

Busway

Friday May 19, 2017 #

Strength and Conditioning 30:00 [3]

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