Running 2:31:00  18.13 km (8:20 / km) +1266m 6:10 / km
shoes: Inov8 X Talon
Eskdale elevation fell race
Much more my style of fell race because the climbs were steep (so I could overtake people), and the decents were fairly gentle (so not too many people overtook me), and the views were very nice too.
Not sure I took the best route around the side of Illgill Head, but think it was a reasonable line off Scafell and down to Eel tarn.