Training Log Archive: 970130In the 7 days ending Dec 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:13:43 [3] 16.01 km (8:21 / km) +892m 6:32 / km
ahr:154 max:174 shoes: Inov8 XTalon Oct19
Running wu/cd 31:25 [3] 5.28 km (5:57 / km) +75m 5:33 / km
ahr:163 max:179 shoes: Inov8 XTalon Oct19