Training Log Archive: 970130In the 7 days ending Dec 26, 2021:
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Sunday Dec 26, 2021 #
Note
Walking with Mum, Dad and John, from Wasdale Head, Pillar, Scope Fell, Steeple, Haycock, Caw Fell and all the way down Blengdale to home.
Saturday Dec 25, 2021 #
Running 1:55:31 [3] 10.44 km (11:04 / km) +726m 8:13 / km
shoes: Inov8 XTalon 212 Sep21
A very chilled run (walking most of the uphills) up Harter Fell and Green Crag with Dad and John, a reasonable amount of snow on the top but a bit too windy to stay and appreciate it.
Friday Dec 24, 2021 #
Note
Walking with dad- Middle fell, haycock and seatalon
Thursday Dec 23, 2021 #
7 AM
Strength and Conditioning 40:00 [3]
3 PM
Running 1:06:06 [3] 10.17 km (6:30 / km) +235m 5:50 / km
shoes: Inov8 XTalon 212 Sep21
Very much a plod, up the valley and onto the fell then back down Guards.
Wednesday Dec 22, 2021 #
Running 1:44:23 [3] 13.13 km (7:57 / km) +583m 6:30 / km
shoes: Inov8 XTalon 212 Sep21
Whin Rigg and Illgill Head with Dad from Irton Pike, nice and easy.
Tuesday Dec 21, 2021 #
Note
Walking with Dad- From the triangle up to Sty Head, round Great End and up to Scafell Pike for a lovely cloud inversion, then down Brown Tongue.
Monday Dec 20, 2021 #
Running 30:31 [3] 5.41 km (5:38 / km) +69m 5:18 / km
shoes: Brooks Ghost Apr21
Easy up the valley along the river and back, with a few fallen trees to dodge.