Training Log Archive: 970130In the 7 days ending Mar 27, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Mar 27, 2022 #
Running 1:55:53 [3] 17.17 km (6:45 / km) +475m 5:56 / km
shoes: Inov8 XTalon 212 Sep21
Ilkley Moor with Paul. Feeling a bit rubbish, finding uphills a lot more effort since Covid, and also a bit too hot for my liking, but still super nice to be out in the sunshine.
Saturday Mar 26, 2022 #
Running 1:04:08 [3] 11.33 km (5:40 / km) +26m 5:36 / km
shoes: Inov8 XTalon 212 Sep21
Granchester along the river, over the motorway and back through the fields. Post graduation dinner and pre breakfast so a bit of a plod, but a nice reminder that running in Cambridge can be pretty good.
Friday Mar 25, 2022 #
Strength and Conditioning 40:00 [3]
Thursday Mar 24, 2022 #
Running 52:12 [3] 7.47 km (6:59 / km) +281m 5:53 / km
shoes: Inov8 XTalon 212 Sep21
Sunny seat with Pippa, legs feeling pretty tired on the hills.
Wednesday Mar 23, 2022 #
1 PM
Running 5:57 [3] 1.07 km (5:34 / km)
shoes: Brooks Ghost 11
Strength and Conditioning 40:00 [3]
5 PM
Running 1:42:36 [3] 13.51 km (7:36 / km) +667m 6:05 / km
shoes: Inov8 XTalon 212 Sep21
After waiting many months, finally got all the comments back from my co-authors and submitted the revised paper, and since it was such a nice day decided to treat myself to some after work Pentlands. From Hunter’s Tryst up the track to Capelaw, down to the reservoir, Castlelaw, Allermuir and back down to Swanston. Nice and chill, definitely lost some aerobic fitness for the hills but legs feeling pretty good.
Tuesday Mar 22, 2022 #
Running 50:53 [3] 7.54 km (6:45 / km) +262m 5:45 / km
shoes: Inov8 XTalon 212 Sep21
Chilled seat with Pippa, some crazy fog going on so not quite the full sunshine I was promised but a pretty nice sunset anyway.
Monday Mar 21, 2022 #
Running 31:14 [3] 5.54 km (5:38 / km) +25m 5:31 / km
shoes: Brooks Ghost Apr21
Classic Monday meadows, legs feeling surprisingly okay given some pretty steep climbs over the weekend.