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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: alex12342

In the 7 days ending Dec 13, 2014:

activity # timemileskm+m
  running/core2 2:00:00 2.0 3.22
  Total2 2:00:00 2.0 3.22

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Tuesday Dec 9, 2014 #

3 PM

running/core (orienteering) 1:00:00 [3]

Track training

Sunday Dec 7, 2014 #

3 PM

running/core (pt) 1:00:00 [4] 2.0 mi (30:00 / mi)

2 miles push ups sit ups and pull ups

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