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Training Log Archive: JVD

In the 1 days ending Mar 21, 2019:

activity # timemileskm+m
  Strength1 45:00
  Total1 45:00

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Th

Thursday Mar 21, 2019 #

5 AM

Strength 45:00 [3]

Regular routine
Squat
Pushups
Hip machine
Back flys
Last pulls
Power jumps

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