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Training Log Archive: JVD

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Strength1 35:00
  Total1 35:00

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Mo

Monday Nov 4, 2019 #

12 PM

Strength 35:00 [3]

Elliptical
Circuit with
Bench
Dumbbell overhead press
Ball slams

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