Training Log Archive: JVDIn the 7 days ending Apr 29, 2017:
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Wednesday Apr 26, 2017 #
7 PM
Hiking (Walk) 31:25 [1] 1.5 mi (20:57 / mi)
Walk with Lara
Monday Apr 24, 2017 #
6 PM
Biking (Singletrack) 1:11:00 [3] 14.4 mi (12.2 mph)
shoes: Salsa Woodsmoke
Monday night no-drop dirt ride
Sunday Apr 23, 2017 #
2 PM
Biking (Gravel) 1:32:33 [3] 22.4 mi (14.5 mph)
shoes: Salsa Woodsmoke
On new 29" wheels. Booneville to van meter and back home.
Set a handful of strava PR s.
Set a handful of strava PR s.