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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JVD

In the 7 days ending Jan 27:

activity # timemileskm+m
  Climbing1 1:00:00
  Hiking1 1:00:00 3.0(20:00) 4.83(12:26)
  Total2 2:00:00 3.0 4.83

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Saturday Jan 27 #

9 AM

Hiking 1:00:00 [2] 3.0 mi (20:00 / mi)

Joppa propane delivery. Used the Fatbike and Burley to get you levee area.

Tuesday Jan 23 #

7 PM

Climbing (Gym) 1:00:00 [2]

Climb Iowa with Galo and Adan

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