Training Log Archive: JVDIn the 7 days ending Aug 3, 2019:
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Saturday Aug 3, 2019 #
8 AM
Biking race (24 HOC loop 1) 4:18:00 [3] 61.01 mi (14.2 mph)
shoes: Salsa Fargo
1 PM
Biking race (24 HOC loop 2) 5:42:00 [3] 62.34 mi (10.9 mph)
shoes: Salsa Fargo
Log slog. More like 6:15 total time