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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JVD

In the 7 days ending Feb 27:

activity # timemileskm+m
  Biking1 1:45:00 12.0(6.9/h) 19.31(11.0/h)
  Total1 1:45:00 12.0(8:45) 19.31(5:26)

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Sunday Feb 21 #

10 AM

Biking (Fatbike) 1:45:00 [3] 12.0 mi (6.9 mph)
shoes: Salsa Mukluk

Estimated time and distance

Big creek loop with Shea

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