running42:55 [2] 8.0 km (5:22 / km) slept:7.0 weight:125lbs shoes: Adidas Response
Fairly flat mixed surface, road/ trail/ gravel. 1 minor incline and hill on Valewood crescent. Last training run pre- 10k race on April 30/06. Running in sunny Victoria BC with Arg. :-) Thank you for introducing me to the site.