Training Log Archive: Monkeys FistIn the 7 days ending Jun 6, 2015:
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Saturday Jun 6, 2015 #
Adventure Race 6:57:35 [3]
weight:181lbs
Friday Jun 5, 2015 #
Note
weight:181.2lbs (rest day)
Was hoping to get below 180 lbs for the adventure o tomorrow, but doesn't look like i'm going to make it. Weight coming off slowly, but i'm still the lightest i've been since august 14; was close to 200 lbs in Dec 14. 165 lbs seems like a long way to go.
Thursday Jun 4, 2015 #
Note
weight:180.6lbs (rest day)
Wednesday Jun 3, 2015 #
3 PM
Cycling 1:30:00 [3] 20.0 mi (13.3 mph)
weight:180.4lbs
Pavement, dirt, and mowed grass.
Tuesday Jun 2, 2015 #
Cross Training - Indoor 1:05:00 [3]
weight:181lbs
5 PM
Trailbuilding 3:00:00 [3]
Swinging manly tools. Arg!
Monday Jun 1, 2015 #
Run 1:38:20 [3] 8.66 mi (11:21 / mi)
weight:182.2lbs
2:00 min trek/ 2:00 min run. Repeat. Intestinal issues. Good thing there's a port-a-pot at LMA!
Sunday May 31, 2015 #
Note
weight:182.4lbs (rest day)
Crappy day. Cold, windy, rain. So did some indoor projects.
Cycling 1:55:30 [3] 30.0 mi (15.6 mph)
weight:182.4lbs