Thursday Jun 19 |
 | Note | |
| (injured) (rest day) |
| Coped a knock in the match yesterday to the left shin so I am resting today |
| |
| C • Non-contact sport eh? 2 |
Wednesday Jun 18 |
| TOUCH (match) 40:00 [3] | |
| shoes: Asics Touch Elite |
| Albert Park Mixed B Grade Match |
Tuesday Jun 17 |
| TOUCH (match) 40:00 [3] | |
| shoes: Asics Touch Elite |
| Albert Park Mens A Grade Match |
Monday Jun 16 |
| RUNNING warm up/down 8:47 [2]1.7 km (5:10 / km) +10m 5:01 / km | |
| ahr:130 max:144 shoes: Pearl iZumi syncroFloat |
| Warm up run from Flemington to Royal Park |
| RUNNING 46:27 [3]8.4 km (5:32 / km) +65m 5:19 / km | |
| ahr:134 max:154 shoes: Pearl iZumi syncroFloat |
| Recovery run around Royal and Princes Parks with Michelle
Max Pace: 2:52 |