Training Log Archive: SchweppsIn the 7 days ending Mar 16, 2015:
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Monday Mar 16, 2015 #
Riding - Hire 15:00 [3] 3.0 km (12.0 kph)
(sick)
Commuting from work
Sunday Mar 15, 2015 #
Event: CompassSport Cup SE Heat
12 PM
ORIENTEERING race 1:11:35 [3] 10.43 km (6:52 / km)
(sick) shoes: Inov8 Mudclaw
CompassSport Cup Heats
I ran today but should not have gone at all. Only reason I did was it was an interclass challenge race. I still felt pretty rubbish and my run wasn't great as a result. So much so that I wasn't good enough to contribute to my club score (only the top four results four the club counted).
I ran today but should not have gone at all. Only reason I did was it was an interclass challenge race. I still felt pretty rubbish and my run wasn't great as a result. So much so that I wasn't good enough to contribute to my club score (only the top four results four the club counted).
Friday Mar 13, 2015 #
Riding - Hire 25:00 [3] 6.0 km (14.4 kph)
(sick)
Commuting to/from work
Still not feeling well
Still not feeling well
Wednesday Mar 11, 2015 #
Riding - Hire 25:00 [3] 6.0 km (14.4 kph)
(sick)
Commuting to/from work
Not feeling well after yesterday's race
Not feeling well after yesterday's race
Tuesday Mar 10, 2015 #
Riding - Hire 25:00 [3] 5.0 km (12.0 kph)
Commuting to/from work
ORIENTEERING race 56:22 [3] 12.41 km (4:33 / km)
shoes: Asics Gel-Cumulus 16
SLOW Street O in Hampton
I wasn't feeling the best heading out to the race and, in hindsight, shouldn't have gone. The fact that the map scale was non-standard didn't help things, but it did explain why it was taking longer than usual to cover ground across the map.
I wasn't feeling the best heading out to the race and, in hindsight, shouldn't have gone. The fact that the map scale was non-standard didn't help things, but it did explain why it was taking longer than usual to cover ground across the map.