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Training Log Archive: incrediblehulk

In the 1 days ending Aug 11, 2017:

activity # timemileskm+m
  weight lifting1 15:00
  Total1 15:00
averages - weight:318lbs

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Fr

Friday Aug 11, 2017 #

weight lifting (Friday) 15:00 [3]
weight:318lbs

Did a light version of Friday's workout. The lunges are killing me right now, I'll have to get stronger on those. Hack squats felt good but I had to cut them short so as not to pull a muscle. I'll be hitting legs harder in the future.

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