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Training Log Archive: incrediblehulk

In the 7 days ending Aug 26, 2017:

activity # timemileskm+m
  weight lifting7 1:45:00
  Total7 1:45:00
averages - weight:316.9lbs

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Saturday Aug 26, 2017 #

weight lifting (Saturday) 15:00 [3]
weight:317lbs

Saturday, arms, went light on narrow grip bench press

Friday Aug 25, 2017 #

weight lifting (Friday) 15:00 [3]
weight:321lbs

Friday lift.

Thursday Aug 24, 2017 #

weight lifting (Thurdsday) 15:00 [3]
weight:315lbs

Thursday-even.

Wednesday Aug 23, 2017 #

weight lifting (Wednesday) 15:00 [3]
weight:312lbs

Chest w/ core, decline works best w/ dumbells for now.

Tuesday Aug 22, 2017 #

weight lifting (Tuesday) 15:00 [3]
weight:317lbs

Tuesday workout, did 40 lbs. w/ squats on first set, then dry squats. Legs are slowly getting stronger, did lots of lunges.

Monday Aug 21, 2017 #

weight lifting (Monday) 15:00 [3]
weight:318lbs

Monday-did knee pushups and leg-assisted pull ups, chins and dips. It felt good.

Sunday Aug 20, 2017 #

weight lifting (Sunday) 15:00 [3]
weight:318lbs

Core w/ military press. My core is getting a little stronger with each workout.

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