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Training Log Archive: dollymixture

In the 1 days ending Nov 19, 2019:

activity # timemileskm+m
  Running1 36:00 4.1(8:47) 6.6(5:27) 70
  Total1 36:00 4.1(8:47) 6.6(5:27) 70

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Tuesday Nov 19, 2019 #

Running 36:00 [2] 6.6 km (5:27 / km) +70m 5:11 / km

Slidey bimble from home on mix of bike path and trail. Beautiful in the frost. Legs glad to have had a pummeling yesterday so moving a bit more freely, am sure that won't last for long!!

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