Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dollymixture

In the 1 days ending Nov 21, 2019:

activity # timemileskm+m
  Running1 45:26 5.1(8:54) 8.21(5:32) 26
  Total1 45:26 5.1(8:54) 8.21(5:32) 26

«»
0:45
0:00
» now
Th

Thursday Nov 21, 2019 #

6 PM

Running 45:26 [3] 5.1 mi (8:54 / mi) +26m 8:46 / mi

Club run. Not quite the blast I was hoping for but a decent leg turn over none-the-less. Perhaps better given the grassy 3 lap horror in the park that awaits me on Saturday ...
Legs feeling seriously twitchy after a full-on, head down, eyes glued to computer for far too long today!! The drive home is all in the dark now too :-(

« Earlier | Later »