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Training Log Archive: dollymixture

In the 1 days ending Nov 22, 2019:

activity # timemileskm+m
  Running1 1:17:40 7.15(10:52) 11.51(6:45) 44
  Total1 1:17:40 7.15(10:52) 11.51(6:45) 44

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Fr

Friday Nov 22, 2019 #

10 AM

Running 1:17:40 [3] 7.15 mi (10:52 / mi) +44m 10:39 / mi

Lovely run with Jane, through Culbin to see the sea :-) there was lots of chat, but we only missed one turning on the way back :-) some of the terrain bits were seriously overgrown, with lots of broom barring the way. Murky and damp but beautiful

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