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Training Log Archive: dollymixture

In the 1 days ending Sep 16:

activity # timemileskm+m
  Cycling1 2:00:49 23.89(5:03) 38.45(3:09) 206
  Total1 2:00:49 23.89(5:03) 38.45(3:09) 206

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We

Wednesday Sep 16 #

9 AM

Cycling 2:00:49 [3] 23.89 mi (5:03 / mi) +206m 4:56 / mi
ahr:121 max:157

Chatty social ride catching up with Ros. With scone & coffee at Brodie :-)

Still tired :-(

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