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Training Log Archive: dollymixture

In the 7 days ending Aug 4:

activity # timemileskm+m
  Running5 7:37:37 20.47(22:21) 32.94(13:53) 900
  Hiking 2 32:23 1.67(19:26) 2.68(12:05) 202
  Total5 8:10:00 22.14(22:08) 35.63(13:45) 1102

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MoTuWeThFrSaSu

Saturday Aug 3 #

12 PM

Running 16:41 [3] 0.83 mi (20:13 / mi) +100m 14:41 / mi

Running 1:03:59 [3] 2.72 mi (23:33 / mi) +88m 21:24 / mi

Friday Aug 2 #

11 AM

Hiking 17:31 [3] 0.89 mi (19:44 / mi) +128m 13:38 / mi

Running 1:49:21 [3] 4.42 mi (24:46 / mi) +198m 21:44 / mi

Thursday Aug 1 #

10 AM

Running 1:30:56 [3] 4.94 mi (18:24 / mi) +265m 15:46 / mi

Tuesday Jul 30 #

12 PM

Running 1:06:50 [3] 2.39 mi (27:56 / mi) +51m 26:12 / mi

Monday Jul 29 #

12 PM

Hiking 14:52 [3] 0.78 mi (19:06 / mi) +74m 14:45 / mi

Running 1:45:15 [3] 4.76 mi (22:06 / mi) +197m 19:35 / mi

Running 4:35 [3] 0.41 mi (11:04 / mi)

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