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Training Log Archive: dollymixture

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running5 2:09:46 13.95(9:18) 22.46(5:47) 194
  Total5 2:09:46 13.95(9:18) 22.46(5:47) 194

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Saturday Aug 10 #

9 AM

Running 41:01 [3] 4.1 mi (10:00 / mi) +39m 9:43 / mi

Needed to run but brain not in right place. Picked my way along the coast, very wet, slippery in places, beautiful though. Couldn't believe the golfers were actually trying to play up on the golf course, it had to be flooded!!

Thursday Aug 8 #

1 PM

Running 5:57 [3] 0.7 mi (8:29 / mi)

3 PM

Running 6:16 [3] 0.69 mi (9:02 / mi) +12m 8:34 / mi

Tuesday Aug 6 #

8 AM

Running 37:02 [3] 4.21 mi (8:48 / mi) +66m 8:23 / mi

Mostly tar as couldn't be arsed to fight the bracken. Loop round to Bamburgh

Monday Aug 5 #

8 AM

Running 39:30 [3] 4.25 mi (9:18 / mi) +78m 8:47 / mi

Coastal path to Bamburgh, up the road a bit and across the fields. Are these actually my legs? Feel like someone else's!!

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