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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kEEly

In the 1 days ending Mar 27, 2013:

activity # timemileskm+m
  orienteering1 1:05:00 6.21(10:28) 10.0(6:30)
  Gym1 30:00
  Total1 1:35:00 6.21 10.0

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We

Wednesday Mar 27, 2013 #

5 PM

orienteering 1:05:00 [3] 10.0 km (6:30 / km)
shoes: Inov-8 Roclite 285

Gym 30:00 [3]

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