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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kEEly

In the 1 days ending Mar 17:

activity # timemileskm+m
  orienteering1 1:00:00 6.52(9:12) 10.5(5:43)
  running1 27:00 3.42(7:54) 5.5(4:55)
  Total2 1:27:00 9.94(8:45) 16.0(5:26)

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Su

Sunday Mar 17 #

10 AM

orienteering 1:00:00 [3] 10.5 km (5:43 / km)
shoes: VJ Bold 2018

6 PM

running 27:00 [3] 5.5 km (4:55 / km)
shoes: Nike Pegasus- white

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