Training Log Archive: kEEly

In the 365 days ending Dec 31, 2007:

	activity	#	time	miles	km	+m
	running	189	147:00:14	943.52	1518.44	3600
	orienteering	72	71:23:38	248.14	399.34	5745	307 /	368c	83%
	road bike	49	54:25:15	797.46	1283.39
	Gym	25	14:53:00
	swimming	20	14:03:00	11.13	17.91
	MTB	9	9:06:00	50.95	82.0
	running technique and strength	29	8:15:00
	Gympa	3	50:00
	core & stretching	2	45:00
	Futsal	1	30:00
	Total	258	321:11:07	2051.19	3301.07	9345	307 /	368c	83%
	[1-5]	258	319:38:37
averages - sleep:9 rhr:49 weight:75kg

Individual entries not listed for report periods longer than a month.