Training Log Archive: kEEly
In the 365 days ending Dec 31, 2009: | activity | # | time | miles | km | +m | | | |
| running | 32 | 29:28:39 | 238.98 | (7:24) | 384.6 | (4:36) | | | | | |
| orienteering | 4 | 3:05:00 | 19.88 | (9:18) | 32.0 | (5:47) | 590 | | | | |
| swimming | 5 | 2:00:00 | 1.74 | | 2.8 | | | | | | |
| running technique and strength | 1 | 10:00 | | | | | | | | | |
| Total | 34 | 34:43:39 | 260.6 | | 419.4 | | 590 | | | | | averages - rhr:43 |
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Individual entries not listed for report periods longer than a month.
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