Training Archive: kEEly

In the 7 days ending 2008-06-14:

activity

time

miles

climb

core & streching

20:00

Total

20:00

[csv]

0:20

0:00

Thursday Jun 12
	core & streching 20:00 [3]

	criple training- 100xsitups med ball core stuff more situps 50xpush ups strech put on 5kg since no running, bit worried but i think my cast weighs a kilo. 5 weeks till cast comes off fuck me its going slow

	C • Crutches? 7