Training Log Archive: kEElyIn the 7 days ending Oct 22, 2016:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Oct 22, 2016 #
Note
(sick)
Friday Oct 21, 2016 #
Note
(sick)
Thursday Oct 20, 2016 #
6 PM
orienteering 1:00:00 [3] 8.0 km (7:30 / km)
shoes: Inov-8 Oroc
Tuesday Oct 18, 2016 #
running 46:00 [3] 9.0 km (5:07 / km)
shoes: Nike Pegasus 29 Shield
6 PM
running 1:20:00 [3] 16.2 km (4:56 / km)
shoes: Nike Vomero blue
Monday Oct 17, 2016 #
running 1:00:00 [3] 12.0 km (5:00 / km)
shoes: Nike Vomero blue
Sunday Oct 16, 2016 #
9 AM
running 1:38:00 [3] 22.0 km (4:27 / km)
shoes: Nike Vomero blue