Training Log Archive: kEElyIn the 7 days ending Mar 18, 2017:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Mar 18, 2017 #
4 PM
running 1:33:00 [3] 18.0 km (5:10 / km)
shoes: Newton Kismet 2
Friday Mar 17, 2017 #
road bike 1:12:00 [3] 28.0 km (2:34 / km)
Thursday Mar 16, 2017 #
road bike 1:10:00 [3] 28.0 km (2:30 / km)
Wednesday Mar 15, 2017 #
road bike 1:50:00 [3] 46.0 km (2:23 / km)
Tuesday Mar 14, 2017 #
running 1:22:00 [3] 16.0 km (5:08 / km)
ahr:139 max:164 shoes: Nike Vomero black
Monday Mar 13, 2017 #
road bike 1:10:00 [3] 28.5 km (2:27 / km)
Sunday Mar 12, 2017 #
11 AM
orienteering 1:33:00 [3] 15.0 km (6:12 / km)
ahr:144 max:169 shoes: Vj Sarva