Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kEEly

In the 7 days ending Dec 2, 2017:

activity # timemileskm+m
  orienteering5 5:44:00 27.96(12:18) 45.0(7:39)
  road bike2 3:20:00
  running1 1:35:00 6.84(13:54) 11.0(8:38)
  Gym1 30:00
  Total9 11:09:00 34.8 56.0

«»
2:05
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 2, 2017 #

10 AM

orienteering 55:00 [3] 7.0 km (7:51 / km)
shoes: Inov8 Oroc

4 PM

orienteering 1:10:00 [3] 8.0 km (8:45 / km)
shoes: Inov8 Oroc

Friday Dec 1, 2017 #

1 PM

orienteering 54:00 [3] 7.0 km (7:43 / km)
shoes: Inov8 Oroc

6 PM

orienteering 1:10:00 [3] 10.0 km (7:00 / km)

Thursday Nov 30, 2017 #

3 PM

road bike 1:32:00 [3]

Tuesday Nov 28, 2017 #

6 PM

road bike 1:48:00 [3]

Monday Nov 27, 2017 #

6 PM

running intervals 1:35:00 [3] 11.0 km (8:38 / km)
shoes: Altra One v3

7 PM

Gym 30:00 [3]

Sunday Nov 26, 2017 #

10 AM

orienteering 1:35:00 [3] 13.0 km (7:18 / km)
ahr:150 shoes: Vj Sarva

« Earlier | Later »