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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kEEly

In the 7 days ending Jan 20:

activity # timemileskm+m
  orienteering1 1:45:00 8.82(11:54) 14.2(7:24)
  road bike1 1:31:00
  Total2 3:16:00 8.82 14.2

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1:45
0:00
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SuMoTuWeThFrSa

Saturday Jan 20 #

5 PM

road bike 1:31:00 [3]

Friday Jan 19 #

Note
(sick) (rest day)

Thursday Jan 18 #

Note
(sick) (rest day)

Wednesday Jan 17 #

Note
(sick) (rest day)

Tuesday Jan 16 #

Note
(sick) (rest day)

Monday Jan 15 #

Note
(sick) (rest day)

Sunday Jan 14 #

10 AM

orienteering 1:45:00 [3] 14.2 km (7:24 / km)
shoes: Inov8 Oroc

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